Exercise

Paul24

Did a spin class at the gym this morning at 6.45am!! Torture!!

Any one else done one of these before?

sarahwilson

No I fear I would die if I did:laugh:

And what in the name of sanity are you doing in a gym, nay out of the house at 6.45am?

Bookworm55

I've done a couple of spinning classes. Just enough to know I'm not doing them again!

Good work on getting to the gym before work though (I assume that's what you're doing). I used to do Bodypump(tm) classes before work as well- which is basically cardio with lightish weights. Have you tried it?

Paul24

Im thinking about trying one actually.

Im using the gym before work, as a change to my recent routine of exercise. Still playing a double session and a single session of squash per week, but wanted some variation really.

taskey

i have done spinning and i found it really hard work - but fun. it was an experience for me doing it at a german gym - quite funny being encuraged in german

i have recently taken up nordic walking - it is really big over here. we have a fab wood near us and you pass alsorts on your wander.

Tracy

jilt

Have only ever done one spinning class. Nearly killed me!

The instructor kept saying 'have a rest if you need to' and being an idiot I didn't want to be the only one to do so :laugh: ..........now I stick to the cross trainer!

CJC

I've done spinning classes too back before I did my shoulder in and got fat and lazy again :sad: As Tracy said, hard work but fun. It didn't hurt that I fancied the instructor either!

Paul24

CJC wrote: »

It didn't hurt that I fancied the instructor either!

Always helps :laugh:

LondonMatt

taskey wrote: »

i have done spinning and i found it really hard work - but fun. it was an experience for me doing it at a german gym - quite funny being encuraged in german

"Ve have vays of making you spin" :sneaky2:

taskey

LondonMatt wrote: »

"Ve have vays of making you spin" :sneaky2:

mark130273

Paul24 wrote: »

Did a spin class at the gym this morning at 6.45am!! Torture!!

Any one else done one of these before?

yes but not that early !!!! bugger that for a laugh