Exercise
Comments
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No I fear I would die if I did:laugh:
And what in the name of sanity are you doing in a gym, nay out of the house at 6.45am?0 -
I've done a couple of spinning classes. Just enough to know I'm not doing them again!
Good work on getting to the gym before work though (I assume that's what you're doing). I used to do Bodypump(tm) classes before work as well- which is basically cardio with lightish weights. Have you tried it?0 -
Im thinking about trying one actually.
Im using the gym before work, as a change to my recent routine of exercise. Still playing a double session and a single session of squash per week, but wanted some variation really.0 -
i have done spinning and i found it really hard work - but fun. it was an experience for me doing it at a german gym - quite funny being encuraged in german
i have recently taken up nordic walking - it is really big over here. we have a fab wood near us and you pass alsorts on your wander.
Tracy0 -
Have only ever done one spinning class. Nearly killed me!
The instructor kept saying 'have a rest if you need to' and being an idiot I didn't want to be the only one to do so :laugh: ..........now I stick to the cross trainer!0 -
I've done spinning classes too back before I did my shoulder in and got fat and lazy again :sad: As Tracy said, hard work but fun. It didn't hurt that I fancied the instructor either!0
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